How To Find Relief From Sciatica, Using the Right Exercises To Get Lasting Treatment and Solutions

Have you had to give up things you love doing, such as running, CrossFit, Hiking, or Golfing?

Are you even having trouble doing the simplest of movements, like walking without pain?

Have you been to several doctors looking for sciatica help, but nobody seems to be able to tell you WHY you have sciatica? Instead, they just tell you it’s “degenerative” and that you can’t really do much at this point?

Are you tired of being up late at night, searching the internet for solutions? Have you tried stretching, massage, and YouTube exercises? Are you frustrated that everything seems to work just a little bit, but the sciatica just seems to keep coming back? It’s not just you…

“My consultation with Dr. Tom was LIFE CHANGING. After 18 years of accepting that my pain was “degenerative” and not really knowing what was causing my pain- Dr. Tom was finally able to give me an answer! I literally cried on my drive home because he gave me hope that I didn’t have to live my life in constant debilitating pain.” – Lolita Reynante 

We hear this story all the time! Have you been told, or are you concerned that the only solution seems to be surgery, or waiting until it’s bad enough that you’re a surgical candidate? Have you been told that until then, you need to go to pain management, and to take pills and get injections?

Have you tried physical therapy before, but you were left performing exercises alone in a corner while the assistant worked with 2-3 other people?

Were you given a list of exercises that were difficult to remember, and nobody took the time to help you know if you were doing them correctly?

Do you find it uncomfortable to sit or stand in place for very long?

Is it important to you to try a conservative treatment method that doesn’t involve pills or surgery? One that works to get to the root cause of the problem?

If you said YES to one or ALL of these questions, you’ve come to the right place to start learning more about sciatica, what the root causes are, and what can be done to help your sciatica.

Click here here for our free report on how to treat sciatica. There are tips inside that will help you get some relief quickly.

How To Find Relief From Sciatica, Using the Right Exercises To Get Lasting Treatment and Solutions

Have you had to give up things you love doing, such as running, CrossFit, Hiking, or Golfing?

Are you even having trouble doing the simplest of movements, like walking without pain?

Have you been to several doctors looking for sciatica help, but nobody seems to be able to tell you WHY you have sciatica? Instead, they just tell you it’s “degenerative” and that you can’t really do much at this point?

Are you tired of being up late at night, searching the internet for solutions? Have you tried stretching, massage, and YouTube exercises? Are you frustrated that everything seems to work just a little bit, but the sciatica just seems to keep coming back? It’s not just you…

“My consultation with Dr. Tom was LIFE CHANGING. After 18 years of accepting that my pain was “degenerative” and not really knowing what was causing my pain- Dr. Tom was finally able to give me an answer! I literally cried on my drive home because he gave me hope that I didn’t have to live my life in constant debilitating pain.” – Lolita Reynante 

We hear this story all the time! Have you been told, or are you concerned that the only solution seems to be surgery, or waiting until it’s bad enough that you’re a surgical candidate? Have you been told that until then, you need to go to pain management, and to take pills and get injections?

Have you tried physical therapy before, but you were left performing exercises alone in a corner while the assistant worked with 2-3 other people?

Were you given a list of exercises that were difficult to remember, and nobody took the time to help you know if you were doing them correctly?

Do you find it uncomfortable to sit or stand in place for very long?

Is it important to you to try a conservative treatment method that doesn’t involve pills or surgery? One that works to get to the root cause of the problem?

If you said YES to one or ALL of these questions, you’ve come to the right place to start learning more about sciatica, what the root causes are, and what can be done to help your sciatica.

Click here here for our free report on how to treat sciatica. There are tips inside that will help you get some relief quickly.

At The Doctors of Physical Therapy in Scottsdale, we help people avoid needing to rely on surgery or drugs for solutions. We specialize in helping people get back to active lifestyles so that you can enjoy time with your friends and family without always having your sciatica in the back of your mind. We not only help with relief, but help you to understand the root cause of sciatica, and how you can prevent it from getting aggravated, or coming back.

We have several options for you to choose from to get started on learning what is best for you to start your treatment for sciatica.

1. Download our Free Report on Sciatica Relief

Tip: Many people try “googling” exercises for sciatica. As a general rule, with sciatica there are several different causes, and each cause requires different exercises. Along with your guide we will send links to our blogs on sciatica. It is important that you get an accurate diagnosis before doing any specific exercises, because while some exercises help certain types of sciatica, they can make others worse.

2. Meet with a doctor of physical therapy for FREE.

Did you know that we are a physical therapy clinic in Scottsdale that created a “Discovery Visit?” The purpose of our Discovery Visit is to help you make a good decision about your health.

Many of our clients have tried EVERYTHING, and nothing has worked for them. They are frustrated, skeptical, & uncertain that anything can be done. Spend some time with our doctors so that you can determine for yourself if you would like to work with us.

3. Talk with a doctor of physical therapy on the phone.

If you’re not yet ready to schedule, and you have questions that need to be answered, we understand that too. We want to make sure you are a good fit for our clinic as much as you do and we want you to be 100% certain in your decision to come here. Please click the button below to request a phone consultation with a physical therapist in Scottsdale.

Even if one of these options isn’t a great fit for you right now, we offer workshops and webinars where you can learn more about sciatica and your treatment options. Email us at info@thedoctorsofpt.com if you would like to learn more about our next workshop or webinar and how you can attend.

We provide you with lots of different ways that you can start learning more about sciatica, how to treat sciatica, and what your next steps can be. We get it, healthcare can be REALLY confusing, and you hear so many different things from everyone, that it can make deciding really difficult.

When you are ready to make a decision, make sure you give us a call. We work to provide solutions that get to the root cause of a problem, while in a lot of places it can seem that they focus on addressing the symptoms, which is why sciatica stays chronic.

Remember, you can always start with our free Sciatica Relief Guide. When you sign up, we’ll also send you more information on sciatica and the different types, and different treatment options for each type.

At The Doctors of Physical Therapy in Scottsdale, we help people avoid needing to rely on surgery or drugs for solutions. We specialize in helping people get back to active lifestyles so that you can enjoy time with your friends and family without always having your sciatica in the back of your mind. We not only help with relief, but help you to understand the root cause of sciatica, and how you can prevent it from getting aggravated, or coming back.

We have several options for you to choose from to get started on learning what is best for you to start your treatment for sciatica.

1. Download our Free Report on Sciatica Relief

Tip: Many people try “googling” exercises for sciatica. As a general rule, with sciatica there are several different causes, and each cause requires different exercises. Along with your guide we will send links to our blogs on sciatica. It is important that you get an accurate diagnosis before doing any specific exercises, because while some exercises help certain types of sciatica, they can make others worse.

2. Meet with a doctor of physical therapy for FREE.

Did you know that we are a physical therapy clinic in Scottsdale that created a “Discovery Visit?” The purpose of our Discovery Visit is to help you make a good decision about your health.

Many of our clients have tried EVERYTHING, and nothing has worked for them. They are frustrated, skeptical, & uncertain that anything can be done. Spend some time with our doctors so that you can determine for yourself if you would like to work with us.

3. Talk with a doctor of physical therapy on the phone.

If you’re not yet ready to schedule, and you have questions that need to be answered, we understand that too. We want to make sure you are a good fit for our clinic as much as you do and we want you to be 100% certain in your decision to come here. Please click the button below to request a phone consultation with a physical therapist in Scottsdale.

Even if one of these options isn’t a great fit for you right now, we offer workshops and webinars where you can learn more about sciatica and your treatment options. Email us at info@thedoctorsofpt.com if you would like to learn more about our next workshop or webinar and how you can attend.

We provide you with lots of different ways that you can start learning more about sciatica, how to treat sciatica, and what your next steps can be. We get it, healthcare can be REALLY confusing, and you hear so many different things from everyone, that it can make deciding really difficult.

When you are ready to make a decision, make sure you give us a call. We work to provide solutions that get to the root cause of a problem, while in a lot of places it can seem that they focus on addressing the symptoms, which is why sciatica stays chronic.

Remember, you can always start with our free Sciatica Relief Guide. When you sign up, we’ll also send you more information on sciatica and the different types, and different treatment options for each type.