Smart Rehab after Surgery
Sometimes the most frustrating part of rehab after surgery is not the first couple of weeks afterwards when you’re [...]
Lower Body Mobility For Golfers
Lower body mobility doesn’t sound exciting on the surface, but if you consider that better lower body mobility means [...]
Upper Body Mobility For Golfers
More power, more consistency, and more ball control. That’s all you need to know about upper body mobility for [...]
Do You Have Back Pain or Sciatica?
In this post we are discussing back pain or sciatica due to muscular or skeletal [...]