Just an ankle sprain? Think again!
Have you sprained an ankle? Ankle sprains are pretty darn common. About 14% of all emergency room visits are [...]
Have you sprained an ankle? Ankle sprains are pretty darn common. About 14% of all emergency room visits are [...]
Should I use ice or heat?? When I was a kid, I remember falling off my bike and scraping my [...]
What's up with tendon pain? Whether it's your Achilles, patellar tendon, quad, or hamstring, painful tendons can be difficult to [...]
Shin splints can be a huge pain for runners new and seasoned. My first experience with them started during [...]
Have you been told you have bulging discs? What does that even mean? Read on to find out: What’s [...]
Have you experienced urinary incontinence? Most of us women have been there, whether we’ve had kids or not - [...]
What is SI Joint Pain and dysfunction? Can it really be the cause of all of your back, hip, [...]
Look at the people to your left and right, if you do not have low back pain, then it’s [...]
Sometimes the most frustrating part of rehab after surgery is not the first couple of weeks afterwards when you’re [...]
Achilles Tendonitis to a 3:33 Marathon in 2 Months Patient Case: Annie We met Annie at a local running [...]