Why Muscles Get Tight
"I haven't even done anything strenuous!" Has this ever been your thought as you wonder why muscles get tight? [...]
Achilles Tendonitis to 3:33 Marathon
Achilles Tendonitis to a 3:33 Marathon in 2 Months Patient Case: Annie We met Annie at a local running [...]
Are You Getting Good Physical Therapy?
Many of the patients we treat come from other physical therapy clinics where they just weren’t making progress towards [...]
Cross Training For Runners
Cross training for runners is often overlooked. Everyone has different reasons that they report not [...]