Four Tips for Shoulder Pain – Mobility
Shoulder pain can really put damper on your lifestyle. [...]
Why Do Muscles Get Tight?
One of the most common sensations that people report [...]
Pec Minor Tightness: The Gift That Keeps On Giving (You Pain)
Restrictions in one part of the body can lead [...]
Physical Therapy and Platelet Rich Plasma (PRP)
The purpose of this post is not to present [...]
Are You Getting Good Physical Therapy?
Many of the patients we treat come from other [...]
4 Great Shoulder Health Exercises
The content of this shoulder health blog is best [...]
Physical Therapy and Personal Training: The Missing Link
To be based in a gym with access to [...]