Four Tips for Shoulder Pain – Mobility
Shoulder pain can really put damper on your lifestyle. [...]
Why Muscles Get Tight
"I haven't even done anything strenuous!" Has this ever [...]
Pec Minor Tightness: The Gift That Keeps On Giving (You Pain)
Do you ever feel like your shoulders are just [...]
Are You Getting Good Physical Therapy?
Many of the patients we treat come from other [...]
4 Great Shoulder Health Exercises
The content of this shoulder health blog is best [...]
Physical Therapy and Personal Training: The Missing Link
To be based in a gym with access to [...]