Tips for Knee Pain: The meniscus
Knee pain is a big problem for many athletes and [...]
Physical Therapy and PRP for plantar fasciitis
Plantar fasciitis can be uncomfortable and outright debilitating if [...]
Orthotics: To Support, or Not to Support?
There’s a lot of buzz about footwear, proper support, [...]
Thoracic Spine Mobility Exercises For Golf
Although golf does not require supreme athleticism, [...]
Exercise myths
Welcome to part 3, the myth buster episode! It [...]