Tips for Knee Pain: The meniscus
Knee pain is a big problem for many athletes and active individuals. You literally can't get around using your [...]
thedoctorsofpt2023-12-01T07:38:43+00:00Exercise, Health and Fitness, Knee Pain, Physical Therapy|
Knee pain is a big problem for many athletes and active individuals. You literally can't get around using your [...]
thedoctorsofpt2022-10-14T05:02:39+00:00Exercise, Foot Pain, Health and Fitness, Physical Therapy|
There’s a lot of buzz about footwear, proper support, and orthotics. Can they be used to help with a [...]
thedoctorsofpt2022-10-14T05:18:17+00:00Golf, Low Back Pain, Mobility, Physical Therapy|
Thoracic spine mobility exercises for golf might be the most important thing you learn this season. Although golf does [...]
thedoctorsofpt2022-06-25T08:40:00+00:00Exercise, Health and Fitness, Physical Therapy|
Welcome to part 3, the exercise myth buster episode! It is important to dispel some myths to improve your [...]