Is Your Foot Pain Leaving You Frustrated Day After Day? Feel Like You’ve Tried It All?
A Discovery Visit With Our Scottsdale Physical Therapy Specialists Might Be The Answer You’ve Been Looking For.
Most people with foot pain are just looking for solutions to their pain that actually last. What makes this journey even more challenging is that many treatments give some relief, but the pain just keeps coming back. This can lead to a cycle of quick fix treatments for pain that lead to a long road of frustration and worries about needing surgery. Even worse, we’ve all heard stories from our friends about getting surgery for pain that didn’t actually solve their pain in the first place.
You’ve probably tried plenty of different things along the way on your journey to beat your foot pain such as painkillers, massage, ankle braces, and maybe even some exercises that you were able to find online. These can help in the short term, but you’re probably tired of using them again and again just to get temporary relief. This can be frustrating, especially when you’re putting your own time and effort into trying these different solutions for your pain.
This wouldn’t be a big deal otherwise, but this cycle is exactly what leads to gradually avoiding the things that you love most, like long walks, jogging, and sports that require you to be quick on your feet. This isn’t how you want to live your life, and it can take a major toll on your overall wellness.
Stubborn foot and ankle conditions like plantar fasciitis and achilles tendinitis are especially common because most treatments out there only focus on one thing: pain. While getting pain under control is an important part of your recovery, it’s just one of the many things that needs to be tackled. What matters most is addressing the root causes of your foot pain.
More often than not, the reason that foot pain persists is because the body has developed compensation patterns to protect itself. Even though you’re feeling pain in your foot, you can experience compensations in your ankle, knee, and hip that become more and more established with time, which is what causes the weakness and stiffness that’s holding you back.
Dealing with this cycle of compensation patterns, stiffness, and pain can be a major challenge. But don’t worry, we’ve got you covered. With the help of a Discovery Visit, you can meet our doctors and learn what really needs to be done to finally beat your foot pain – and it’s risk free!
To apply for a Discovery Visit, just click on the Application Button and fill out our form. We’re ready to help you get started on your journey to being pain-free again with the best treatment for foot pain in Scottsdale, AZ!
Why Do I Have Foot Pain In The First Place…and How Do I Make It STOP?”
Lasting solutions for your foot pain can be hard to come by, and many of our clients tell us how frustrating it is trying to find the right help.
Whether you’re currently living with plantar fasciitis, achilles tendinitis, or a number of other foot and ankle problems, here are a few key things that might be happening:
- You’re rolling out and massaging your foot regularly, but the results are only temporary and you’re feeling the same pain again the next day.
- You found a few stretches and exercises for your feet that have gotten you some results, but they aren’t addressing the root cause of your foot pain.
- You saw your doctor about your pain and they gave you pain medication, but it hasn’t provided any meaningful relief.
- You’ve stopped doing activities that are stressful for your foot and ankle, but it’s actually caused your feet and ankles to become weak and more easily irritated.
- You went to see a physical therapist for your foot pain, but they put you on a cookie cutter program and always have you work with their assistant.
“What Can I Do To Get Rid of My Foot Pain Completely?”
If you’re looking to completely beat your foot pain, here are four major things to focus on:
- Accept that it’s time to get help. It’s easy to convince yourself that things will get better on their own, but stubborn pain that lasts for weeks and weeks deserves the attention of an expert. Don’t wait yourself out of the life you want.
- Start doing the right exercises. When you have the right exercises in your toolkit, you can make strides in your recovery. With an expert physical therapist in your corner, you can start on the right exercise program and start seeing immediate results.
- Stay active. Modifying the activities that are causing you pain is important for your recovery, but completely resting and avoiding activity can make things worse. Be as active as you can each day while keeping your pain level low.
- Demand personalized treatment. Customized physical therapy is one of the most effective ways to treat foot and ankle pain, but not all treatments are provided equally. Seeking personalized treatment from one of our expert physical therapists means getting the answers and care that you need for your recovery.
Interested in learning how our physical therapy team at Doctors of Physical Therapy can help you kickstart your recovery with the best physical therapy for foot pain in Scottsdale, AZ? We’d love to talk more about your goals during a free and no-obligation Discovery Visit. Apply below!
How Can Choosing Physical Therapy at The Doctors of PT Help You Get Rid Of Your Foot Pain and Start Seeing Results Within Days?
Foot pain can be a major challenge to deal with on your own. Here’s how our team of expert PTs can help:
- We can help you get relief for your pain quickly, usually within a few sessions!
- We can help you understand the root cause of your pain and build a plan to overcome it, often on day one.
- We can give you treatments that are tailored to your lifestyle and take your personal preferences into account every step of the way, including innovative treatments such as extracorporeal magnetotransduction therapy (EMTT).
- We can help you feel more comfortable around the clock, resulting in better sleep and more energy during your day.
- We can give you a clear path to a life without pain pills, so you can stop depending on medication to feel normal.
- We can give you back the power to enjoy quality time with your friends and family again, helping you make the most of your best years again.