Lifting With A Rotator Cuff Injury
Okay, so you’re a very active person and lift [...]
Ease Shoulder Pain With 3 Exercises
Introduction There are 17 muscles that attach to your [...]
Shoulder Arthritis
Is shoulder arthritis getting you down? Does it feel [...]
Shoulder Clicking? Why?
Snap, crackle, pop! When Derek came in to see [...]
Shoulder Pain Relief
Has shoulder pain relief evaded you for months, or [...]
Knee Pain Season Relief
“Dr. Steph, I literally couldn’t get off the floor [...]
Back Pain & Brussels Sprouts
Are you a victim of brussels sprouts & back [...]
Hip Pain In Winter Wonderland Season
Winter Wonderland Hip Pain Winter can be a really [...]
Happy, Healthy Holiday Tips
Here we go again - that time of year [...]
Knee Pain Patient Stories
Have you been struggling with knee pain and tried [...]