Golf Without Back Pain: How to Keep Your Spine Healthy on the Course
Does your back ache every time you finish a round? It might not be your swing—it might be your body. [...]
Tennis Elbow vs Golfer’s Elbow – What’s The Difference
Living with elbow pain can be one of the most frustrating things for anyone who wants to stay active [...]
5 Things to Know about Golfer’s Elbow
Are you experiencing pain on the inner part of your elbow? Maybe you’re noticing that your pain becomes more [...]
Upper Body Mobility For Golfers
More power, more consistency, and more ball control. That’s all you need to know about [...]
Thoracic Spine Mobility Exercises: Golf
Thoracic spine mobility exercises for golf might be the most important thing you learn this season. Although golf does [...]
Low Back Pain with Golf
Today I would like to present a patient success story in which a [...]
Lose Stay. Win Move On. Applying motor learning principles to your golf practice.
When we as golfers practice at the driving range we do it in hopes that the improvements [...]
Getting Back to Neutral: Spinal Posture at Address
As most golfers know, setup at address is critical to hitting the ball well. Along with grip and [...]