Upper Body Mobility For Golfers
More power, more consistency, and more ball control. That’s [...]
Thoracic Spine Mobility Exercises For Golf
Although golf does not require supreme athleticism, [...]
Low Back Pain with Golf
Today I would like to present a [...]
Lose Stay. Win Move On. Applying motor learning principles to your golf practice.
When we as golfers practice at the [...]
Getting Back to Neutral: Spinal Posture at Address
As most golfers know, setup at address is [...]