Upper Body Mobility For Golfers
More power, more consistency, and more ball control. That’s all you need to know about [...]
Thoracic Spine Mobility Exercises: Golf
Thoracic spine mobility exercises for golf might be the most important thing you learn this season. Although golf does [...]
Low Back Pain with Golf
Today I would like to present a patient success story in which a [...]
Lose Stay. Win Move On. Applying motor learning principles to your golf practice.
When we as golfers practice at the driving range we do it in hopes that the improvements [...]
Getting Back to Neutral: Spinal Posture at Address
As most golfers know, setup at address is critical to hitting the ball well. Along with grip and [...]