7 Tips For Neck & Shoulder Pain
The reason this blog contains neck & shoulder pain AND headaches is that often people can’t decide what it [...]
Whiplash And Neck Pain
If you have had whiplash, chances are that you’re familiar with the neck soreness that comes afterwards. It’s surprising [...]
Why Is There A Crick In My Neck?
Have you ever woken up with that stuck feeling on one side of your neck and wondered, why is [...]
Can Neck Pain Cause Headaches?
Do you suffer from both neck pain and headaches? Can neck pain cause headaches?? Headaches can be disabling - [...]
Do I have a pinched nerve?!
Picture this: it's Monday morning. You roll out of bed to find that you can barely turn your head to [...]
Lifting mechanics: Protect Yourself from the Holidays
The Holidays can be a crazy time of year for all of us. Between family time, travel, decorating, and [...]
Understanding Injury
Understanding Injury There are several components to understanding injury, and in large part it is variable [...]
Chronic Whiplash & PT
Welcome to the 4th part of our whiplash series! We have already discussed the anatomy, what whiplash is, and [...]
Physical Therapy for whiplash
Welcome to part 3/5 of our whiplash series. Last time we focused on familiarizing ourselves with the what medical [...]
Whiplash: What imaging do they use?
http://activerelease.ca/ What medical procedures may take place? Often times when people are in pain they want, and [...]