Let’s Talk About Habit Change
Let’s talk about habit change and how to do the things that lead to a full happy life! We often [...]
Let’s Talk About Arthritis!
Let's talk about arthritis! Arthritis is one of the most misunderstood things in western medicine and that is because [...]
Is Your Knee Pain While Cycling Coming From Your Back?
Many cyclists experience knee pain while cycling. Oftentimes, it’s after you’ve been pedaling for a while and then that [...]
How to Treat Swimmer’s Shoulder
Swimmer’s shoulder is a term used to describe a variety of painful shoulder conditions that develop overtime from the [...]
Bursitis – Symptoms, Causes, and Solutions
The most common places to experience bursitis are the hips, shoulder, knee, and elbow. Most treatments for bursitis focus [...]
Total Knee Replacements – Procedures and Alternatives
Knee pain is debilitating and affects every aspect of your life. If you have looked for treatment and relief [...]
Torn Meniscus – Symptoms and Treatment
A torn meniscus is one of the most common knee injuries. It typically happens during a ‘plant and twist’ [...]
Cervicogenic dizziness
Have you ever experienced dizziness or felt like the room was spinning? Do you have neck pain or tightness? [...]
Rotator Cuff Injury – Symptoms and Treatment
The rotator cuff is a group of four muscles that hold your shoulder together at the joint. The muscles [...]
Balance Problems: Symptoms and Causes
Balance problems can vary, from just feeling a little woozy, to having your world rocked. You could be just [...]