Does Foam Rolling Muscles Work?
In this episode of Uncut, Dr. Tom talks abut Foam Rolling. Are you wondering if foam rolling [...]
How Much Sleep Do We Really Need? How To Sleep Better and Why Sleep Is So Important
In this episode Dr. Tom talks about some benefits for good sleep and some strategies that we [...]
Back Pain After Pregnancy – Is it normal and how you can alleviate it?
In this episode Dr. Tom discusses back pain after pregnancy. Post Pregnancy Back Pain is something we [...]
Youth Athlete Burnout – How to protect your kids
In this episode of Uncut, Dr. Tom discusses Over Training in Youth. Overtraining is something that needs [...]
Years of Back Pain GONE!
In this Episode of Uncut, Dr. Tom has special guest Katherine Haworth! Katherine works as a Physicians [...]
The Importance of Nutrition, Diet, Sleep, Lifestyle, and Stress
In this episode Dr. Tom invites a special guest on to discuss integrated healthcare. This weeks special [...]
Rotator Cuffs Alternatives to Surgery
In this episode Dr. Tom discusses rotator cuff alternatives to surgery with special guest Dr. Matt. They [...]
Cycling Injuries and How to Avoid Them
In today's episode we talk about cycling and the injuries that can be avoided with cycling! Dr. [...]
Ethos Athletes LBP Myths
This episode is a little different! In this episode, Dr. Matt Hernandez interviews Dr. Tom and Dr. [...]
Discussing Lower Back Pain with a Special Guest
In todays episode I discuss back pain with Special Guest, Dr. Morgan Massingale, N. M. D. Dr. [...]