Quick Tips For You and Your Family to Avoid Injury After A Year Of Inactivity
Quick Tips For You and Your Family to Avoid Injury After a Year of Inactivity! This month is family awareness [...]
Causes For Muscle Tightness
Let's figure out some common causes for muscle tightness, and what can actually be done about it. One of the [...]
Tips To Program Your Workout Routine
Tips To Program Your Workout Routine By Dr. Justin at The Doctors of Physical Therapy Do you find that [...]
Ease Shoulder Pain With 3 Exercises
Introduction There are 17 muscles that attach to your shoulder blade alone, and any number of them might be [...]
Knee Pain Relief
“I literally couldn’t get off the floor because my knees hurt so bad. It was really embarrassing. I just [...]
Happy, Healthy Holiday Tips
Here we go again - that time of year when the schedule gets crazy, your daily routine goes out [...]
Kiss Knee Pain Goodbye
Have you been struggling with knee pain and tried everything to kiss knee pain goodbye? We’ve got a FREE [...]
Knee Arthritis, What Does It Mean?
Have you been told you have knee arthritis, and now you’re worried about what that means for the future? [...]
Long Term Knee Pain Relief
Are you searching for long term knee pain relief? Maybe it’s felt like a 10-year battle, or maybe this [...]
Pain In Your Knee While Sitting?
Have you had knee pain while sitting, or when you sit for too long? Sitting should be painless, right? [...]