Piriformis Syndrome, The Root Cause And How To Fix It

2022-10-31T10:05:33+00:00Hip Pain, Low Back Pain, Physical Therapy, Sciatica|

Piriformis syndrome is a condition in which the piriformis muscle, which is located in the back of your hip, [...]

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Why Hamstrings Get Tight – and Why Stretching Them Will Never Fix Back Pain

2023-02-02T08:52:05+00:00Low Back Pain, Sciatica|

One of the most common things that I hear people say, is that they have tight hamstrings. They usually [...]

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