Home/Sciatica

Piriformis Syndrome, The Root Cause And How To Fix It

2020-04-28T15:46:50+00:00Hip Pain, Low Back Pain, Physical Therapy, Sciatica|

Piriformis syndrome is a condition in which the piriformis muscle, which is located in the back of your hip, [...]

Comments Off on Piriformis Syndrome, The Root Cause And How To Fix It

Why Hamstrings Get Tight – and Why Stretching Them Will Never Fix Back Pain

2020-05-05T14:50:21+00:00Low Back Pain, Sciatica|

One of the most common things that I hear people say, is that they have tight hamstrings. They usually [...]

Comments Off on Why Hamstrings Get Tight – and Why Stretching Them Will Never Fix Back Pain