Top Causes of Shoulder Pain in Pickleball Players (And What to Do About It)
Pickleball is one of the fastest-growing sports, especially among adults 35+. It’s easy to see why: the game [...]
How to Treat a Rotator Cuff Tear: Tips From an Expert
If you’ve ever had a rotator cuff tear, then you know how difficult it can be to treat effectively [...]
Thoracic Outlet Syndrome: The Basics
If you’re dealing with numbness or tingling in your arm, it’s important to get an accurate diagnosis and address [...]
Migraines Vs. Headaches: Commonly Misdiagnosed, Dangerously Mistreated
Less than half of people who’ve been diagnosed with migraines were diagnosed correctly according to WebMD. In fact, the [...]
Let’s Talk About Arthritis!
Let's talk about arthritis! Arthritis is one of the most misunderstood things in western medicine and that is because [...]
How to Treat Swimmer’s Shoulder
Swimmer’s shoulder is a term used to describe a variety of painful shoulder conditions that develop overtime from the [...]
Bursitis – Symptoms, Causes, and Solutions
The most common places to experience bursitis are the hips, shoulder, knee, and elbow. Most treatments for bursitis focus [...]
Rotator Cuff Injury – Symptoms and Treatment
The rotator cuff is a group of four muscles that hold your shoulder together at the joint. The muscles [...]
Frozen Shoulder:
How To Beat Frozen Shoulder The one thing that everyone with frozen shoulder wants to know is...Can it [...]
Lifting With A Rotator Cuff Injury
Okay, so you’re a very active person and lift weights or exercise about 2-4x’s a week. You felt something [...]
