How to Treat Swimmer’s Shoulder
Swimmer’s shoulder is a term used to describe a variety of painful shoulder conditions that develop overtime from the [...]
Bursitis – Symptoms, Causes, and Solutions
The most common places to experience bursitis are the hips, shoulder, knee, and elbow. Most treatments for bursitis focus [...]
Rotator Cuff Injury – Symptoms and Treatment
The rotator cuff is a group of four muscles that hold your shoulder together at the joint. The muscles [...]
Frozen Shoulder:
How To Beat Frozen Shoulder The one thing that everyone with frozen shoulder wants to know is...Can it be fixed? One [...]
Lifting With A Rotator Cuff Injury
Okay, so you’re a very active person and lift weights or exercise about 2-4x’s a week. You felt something [...]
Ease Shoulder Pain With 3 Exercises
Introduction There are 17 muscles that attach to your shoulder blade alone, and any number of them might be [...]
Shoulder Arthritis
Is shoulder arthritis getting you down? Does it feel like your only options are either a shoulder replacement, or [...]
Shoulder Clicking? Why?
Snap, crackle, pop! When Andrea came in to see me, she was really concerned about the constant noises from [...]
Shoulder Pain Relief
Has shoulder pain relief evaded you for months, or even years? Does your shoulder pain keep you awake at [...]
7 Tips For Neck & Shoulder Pain
The reason this blog contains neck & shoulder pain AND headaches is that often people can’t decide what it [...]