What Is SI Joint Pain And Dysfunction
What is SI Joint Pain and dysfunction? Can it really be the cause of all of your back, hip, [...]
Hamstring Tightness
Do you find yourself constantly stretching, unable to figure out how to get rid of your hamstring tightness? [...]
What is My Core?
The core is your body’s central hub. It provides a storage space and protection for many of your vital [...]
Physical Therapy and Massage treatment for Low Back Pain
This is a case report details how treatment for low back pain that effectively combines the correct physical therapy [...]
Exercises for Sciatica
*Disclaimer: Consult with a healthcare professional before starting an exercise program. Performing the exercises for sciatica discussed in this [...]
SIJ Dysfunction: Back pain and sciatica
So by this point we have covered 2 of the top causes for back pain & sciatica, low back [...]