Let’s Talk About Habit Change
Let’s talk about habit change and how to do the things that lead to a full happy life! We often [...]
Mason Jar Power Salad
Healthy Cooking with Deb! Recipes: Mason Jar Power Salad Homemade Crunchy Salad Toppers Mason Jar Power Salad Makes 1 Quart [...]
How DPT Helped Katherine Get Her Life Back
How DPT Helped Katherine Gain Her Life Back! Katherine came to DPT in 2018 after having back pain, back spasms, [...]
Overtraining in Youth
Overtraining in Youth Lately, a lot of our clients are bringing in their kids in the age range of anywhere [...]
Back Pain After Pregnancy
“I’ve Had Back Pain Since Pregnancy, It Just Never Went Away, Is That Normal??” Have you had back pain since [...]
Tennis Elbow Causes, Symptoms, & Treatment
What is Tennis Elbow? Tennis elbow is a painful condition that can heavily impact your life. It happens when the [...]
Quick Tips For You and Your Family to Avoid Injury After A Year Of Inactivity
Quick Tips For You and Your Family to Avoid Injury After a Year of Inactivity! This month is family awareness [...]
Causes For Muscle Tightness
Let's figure out some common causes for muscle tightness, and what can actually be done about it. One of the [...]
Tips To Program Your Workout Routine
Tips To Program Your Workout Routine By Dr. Justin at The Doctors of Physical Therapy Do you find that [...]
Is Your Knee Pain While Cycling Coming From Your Back?
Many cyclists experience knee pain while cycling. Oftentimes, it’s after you’ve been pedaling for a while and then that [...]