What Most People Don’t Know About Hormones (Including Your GP)

2022-10-31T22:00:23+00:00Health and Fitness, Podcast|

This is a segment of the conversation with a hormone specialist from the UnCut podcast, “Hormone Optimization with Dr. [...]

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Hormone Optimization: How to know you’re getting good labs done

2023-11-06T04:26:33+00:00Featured, Health and Fitness, Uncategorized|

This is a segment of the conversation from the UnCut podcast, “Hormone Optimization with Dr. Alexandra Mayer” about how to [...]

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Episode 23: Hormone Optimization With Naturopath Dr. Alexandra Mayer

2024-03-05T17:02:32+00:00Health and Fitness, Podcast|

In this episode, Dr. Tom interviews Dr. Alexandra Mayer, a naturopathic doctor from Ethos Integrative Medicine, unraveling the complexities [...]

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Healthcare In Your Hands: Why It’s So Hard To Find A Good Doctor

2023-11-06T04:26:50+00:00Featured, Health and Fitness, Physical Therapy, Uncategorized|

The Difficult Truth About Finding A Good Doctor: A Common Story A good doctor is hard to find. Today, [...]

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How To Get The Most Out Of Yoga (And Why You Should Start)

2022-10-31T09:59:48+00:00Balance, Exercise, Flexibility, Health and Fitness, Mobility, Physical Therapy, Uncategorized|

All right, so let's talk about yoga. We're going to talk about who yoga can benefit, the scientific benefits [...]

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