When should I foam roll my IT band?
You’ve heard it from your neighbor, your cousin, your friend: [...]
Why Hamstrings Get Tight – and Why Stretching Them Will Never Fix Back Pain
One of the most common things that I hear [...]
Impact of Posture on Overhead Lifts
How many of you run out of work at the [...]
Running with Low Back Pain
Have you ever noticed your back muscles tightening up while [...]
What’s Up With Your “Bad Side”?
Did you just read the title and think of [...]
Unrestricted Patient Access
Direct access to physical therapy is the ability to [...]
Welcome to Paying It Forward!
Welcome to our blog, titled “Paying it Forward”! Our goal [...]
CJ Anderson: Season over? It depends.
If you’re like most fantasy owners of CJ Anderson, [...]