Tight Hip Flexors
Have you ever heard anyone complain about how loose and mobile their hip flexors feel? No? Me neither! Everybody seems [...]
Have you ever heard anyone complain about how loose and mobile their hip flexors feel? No? Me neither! Everybody seems [...]
How To Beat Frozen Shoulder The one thing that everyone with frozen shoulder wants to know is...Can it [...]
Piriformis syndrome is a condition in which the piriformis muscle, which is located in the back of your hip, [...]
https://www.popsci.com/sleep-pain-change-position/ If you have had hip pain at night long enough, you’re familiar with how frustrating it can be [...]
Tight hips bother most of us adults above 30 years old. Most people will resort to what they were [...]
Okay, so you’re a very active person and lift weights or exercise about 2-4x’s a week. You felt something [...]
Introduction There are 17 muscles that attach to your shoulder blade alone, and any number of them might be [...]
Is shoulder arthritis getting you down? Does it feel like your only options are either a shoulder replacement, or [...]
Snap, crackle, pop! When Andrea came in to see me, she was really concerned about the constant noises from [...]
Has shoulder pain relief evaded you for months, or even years? Does your shoulder pain keep you awake at [...]