How to Deadlift
Deadlifts and exercises like deadlifts have been an integral part [...]
don@bodyshopnation.com2018-08-05T22:12:41+00:00Exercise, Flexibility, Physical Therapy|Comments Off on How to Deadlift
Am I Too Athletic for Physical Therapy?
https://www.acs.org/content/acs/ This may sound like a silly question to [...]
Orthotics: To Support, or Not to Support?
There’s a lot of buzz about footwear, proper support, [...]
A Runner’s Arch Nemesis: Plantar Fasciitis
GUEST: Stephanie Mundt, DPT candidate 2017; Tom Padilla PT, [...]
Understanding Injury
There are several [...]
Setting Exercise Goals
Goal setting may be the most important part of your [...]
Exercise myths
Welcome to part 3, the myth buster episode! It [...]
How to Start Exercising
With the holidays fast approaching many people will experience [...]