Four Tips for Shoulder Pain – Mobility
Decreased shoulder mobility can really put a damper on your lifestyle. It can lead to pain with putting items [...]
Decreased shoulder mobility can really put a damper on your lifestyle. It can lead to pain with putting items [...]
"I haven't even done anything strenuous!" Has this ever been your thought as you wonder why muscles get tight? [...]
The core is your body’s central hub. It provides a storage space and protection for many of your vital [...]
Do You Know How to Deadlift? Knowing how to deadlift is an integral part of many strength programs. Deadlifts help [...]
The Holidays can be a crazy time of year for all of us. Between family [...]
https://www.acs.org/content/acs/ This may sound like a silly question to most, but a comment Physical Therapists hear a lot after [...]
Knee pain is a big problem for many athletes and active individuals. You literally can't get around using your [...]
Patient Case: 20 years of chronic knee pain Condition: Right posterior chronic knee pain (pain behind the knee) with [...]
Arthroscopic knee surgery can be great option when there is structural damage to the knee. [...]
Many of the patients we treat come from other physical therapy clinics where they just weren’t making progress towards [...]