Episode 28: Dr. Tom is Interviewed on The Root Cause Of Chronic Pain
In this episode of UNCUT, a podcast focused on promoting a surgery-free and active lifestyle, Dr. Tom Padilla is [...]
Exercise for Longevity: The Most Important Types of Exercise and How to Incorporate Them Into Your Routine
No matter who you are or where you come from, exercise is one of the best things that you [...]
5 Things to Know about Golfer’s Elbow
Are you experiencing pain on the inner part of your elbow? Maybe you’re noticing that your pain becomes more [...]
What Does 85 Years Old Look Like For You?
Recently I gave a talk to a group of individuals about physical medicine 3.0, and what life needs to [...]
Episode 26: PhD Jo Armour Smith Interviews Dr. Tom Padilla
Explore the intricacies of back pain alongside PhD Jo Armour Smith and Dr. Tom Padilla in a compelling interview [...]
Sciatic Nerve Pain: 5 Things You Should Know
If you’re struggling with nerve pain, everyday activities can become a major challenge. Although there are many varieties of [...]
The Top 5 Back Pain Relief Strategies
Back pain is among the most common and debilitating conditions for adults globally, but it's often poorly understood. While [...]
Double Diagnosis: The Future of Medicine
Recently I was explaining something to a patient in the clinic, when he stopped me and said “You’re such [...]
Thoracic Outlet Syndrome: The Basics
If you’re dealing with numbness or tingling in your arm, it’s important to get an accurate diagnosis and address [...]
Prehab – When Surgery Is Inevitable
What we're normally talking about is how to avoid surgery. However today the topic is going to in fact [...]