Low Back Pain with Golf
Today I would like to present a patient success story in which a [...]
What is plantar fasciitis?
Hello and welcome to our plantar fasciitis series! The blogs in this series will discuss "what is plantar fasciitis" [...]
Shoulder Rehabilitation Using Physical Therapy and Massage
Today I would like to present a patient success story in which we combined physical therapy with massage therapy [...]
Understanding Injury
Understanding Injury There are several components to understanding injury, and in large part it is variable [...]
Exercises for Sciatica
*Disclaimer: Consult with a healthcare professional before starting an exercise program. Performing the exercises for sciatica discussed in this [...]
SIJ Dysfunction: Back pain and sciatica
So by this point we have covered 2 of the top causes for back pain & sciatica, low back [...]
Lose Stay. Win Move On. Applying motor learning principles to your golf practice.
When we as golfers practice at the driving range we do it in hopes that the improvements [...]
Avoiding Plateaus : Exercise Programming
Welcome back to the beginning an exercise program series! Today, we are discussing the dreaded plateaus. The best way [...]
Setting Exercise Goals
Goal setting may be the most important part of your entire program. While it may seem simple to pick a [...]
Chronic Whiplash & PT
Welcome to the 4th part of our whiplash series! We have already discussed the anatomy, what whiplash is, and [...]
