What Most People Don’t Know About Hormones (Including Your GP)
This is a segment of the conversation with a hormone specialist from the UnCut podcast, “Hormone Optimization with Dr. [...]
Lifting With A Rotator Cuff Injury
Okay, so you’re a very active person and lift weights or exercise about 2-4x’s a week. You felt something [...]
Vertigo – Testing & Treatment (Part 2 of 2)
In our previous post we discussed how the balance system works, defined Benign Paroxysmal Positional Vertigo (BPPV or vertigo for short), and [...]
How Long Does Physical Therapy Take?
Let’s face it, we want everything to work in a set time period. Those time periods are now, and [...]
Cross Training For Runners
Cross training for runners is often overlooked. Everyone has different reasons that they report not [...]
