Understanding Injury
Understanding Injury There are several components to understanding injury, and in large part it is variable [...]
thedoctorsofpt2023-02-02T09:00:37+00:00Low Back Pain, Neck Pain, Physical Therapy|
Understanding Injury There are several components to understanding injury, and in large part it is variable [...]
thedoctorsofpt2023-02-02T09:08:31+00:00Exercise, Low Back Pain, Physical Therapy, Sciatica, SIJ|
*Disclaimer: Consult with a healthcare professional before starting an exercise program. Performing the exercises for sciatica discussed in this [...]
thedoctorsofpt2024-02-16T08:42:15+00:00Exercise, Health and Fitness, Physical Therapy|
Welcome back to the beginning an exercise program series! Today, we are discussing the dreaded plateaus. The best way [...]
thedoctorsofpt2022-06-25T08:40:00+00:00Exercise, Health and Fitness, Physical Therapy|
Welcome to part 3, the exercise myth buster episode! It is important to dispel some myths to improve your [...]
thedoctorsofpt2022-06-25T09:19:50+00:00Exercise, Flexibility|
Welcome to part 2 in our series. Part 1 dealt with understanding your environment. Here in part 2 we [...]
thedoctorsofpt2022-06-25T08:52:00+00:00Exercise, Health and Fitness|
With the holidays fast approaching many people will experience the inevitable over-loading of plates and forced second helpings of [...]
thedoctorsofpt2022-10-31T09:36:29+00:00Golf, Low Back Pain, Mobility, Physical Therapy|
As most golfers know, setup at address is critical to hitting the ball well. Along with grip and [...]