Plantar Fasciitis: A Runner’s Arch Nemesis
Few things are feared more in the running community than plantar fasciitis. A diagnosis of plantar fasciitis could mean [...]
Few things are feared more in the running community than plantar fasciitis. A diagnosis of plantar fasciitis could mean [...]
What causes plantar fasciitis? Plantar fasciitis typically develops over time as the plantar fascia undergoes small injuries day after [...]
Hello and welcome to our plantar fasciitis series! The blogs in this series will discuss "what is plantar fasciitis" [...]
Understanding Injury There are several components to understanding injury, and in large part it is variable [...]
When we as golfers practice at the driving range we do it in hopes that the improvements [...]
Welcome back to the beginning an exercise program series! Today, we are discussing the dreaded plateaus. The best way [...]
In this post we are discussing back pain or sciatica due to muscular or skeletal [...]
Welcome to part 3, the exercise myth buster episode! It is important to dispel some myths to improve your [...]
Welcome to part 2 in our series. Part 1 dealt with understanding your environment. Here in part 2 we [...]
Welcome to the 5th and final part of our whiplash series! We have already discussed the anatomy, what whiplash [...]