What is My Core?
The core is your body's central hub. It provides [...]
Lifting mechanics: Protect Yourself from the Holidays
The Holidays can be a crazy time of year [...]
Physical Therapy and PRP for plantar fasciitis
Plantar fasciitis can be uncomfortable and outright debilitating if [...]
Orthotics: To Support, or Not to Support?
There’s a lot of buzz about footwear, proper support, [...]
Thoracic Spine Mobility Exercises For Golf
Although golf does not require supreme athleticism, [...]
Vertigo – Testing & Treatment (Part 2 of 2)
In our previous post we discussed how the balance system works, [...]
A Runner’s Arch Nemesis: Plantar Fasciitis
GUEST: Stephanie Mundt, DPT candidate 2017; Tom Padilla PT, [...]
What causes plantar fasciitis?
What causes plantar fasciitis? In our last blog [...]
What is plantar fasciitis?
Hello and welcome to our plantar fasciitis series! The [...]
Understanding Injury
There are several [...]